Adapting to an at-home workout routine can feel like a major shift, especially if you’re used to the energy and camaraderie of a fitness class or gym setting. There’s something about being surrounded by others that can instantly boost your motivation, making it easier to push through that last rep or hold that final stretch. When you’re working out at home, however, it’s easy to get distracted. Your couch looks incredibly inviting, and let’s be honest, Netflix is often just a click away. But here’s the thing: even a brief workout can elevate your mood. A few minutes of movement gets those endorphins flowing, giving you that “runner’s high” we all crave. It’s especially vital to stay active right now—not just for our physical health, but for our mental well-being too.
One of the most powerful ways to get into the workout mindset at home is by simply dressing the part. Let’s face it: leggings are way more motivating than old sweatpants! When you put on a sleek sports bra, a pair of supportive leggings, and some good sneakers, it’s like you’re already one step closer to breaking a sweat. And there are a few brands that do an excellent job of blending style and performance, making it much easier to get into a workout groove. Whether you’re into chic matching sets, fun bike shorts, or cozy cropped sweatshirts, these brands have something that will make you feel cute and ready to move.
The Best Activewear for Your At-Home Workout
1. Alo Yoga
Alo Yoga has become the go-to for fashionable activewear, and for good reason. Their pieces are not only Instagram-worthy, but they also offer incredible support and comfort for all kinds of workouts. The Airlift Leggings are a fan favorite—designed to lift your booty and elongate your legs while still feeling soft and flexible. These leggings are perfect for everything from high-intensity interval training (HIIT) to a calming yoga flow.
2. Nike
It doesn’t get much more classic than Nike. This brand has stood the test of time, and for good reason. Their activewear lineup is built for performance, and their leggings move with you, whether you’re tackling a high-energy workout or doing some gentle stretching. Plus, Nike’s sneakers are widely regarded as some of the best on the market—top athletes swear by them, and they’re great for both running and casual wear.
3. Year of Ours
Year of Ours is all about merging fitness with fashion. Known for their flattering, stylish designs, this brand offers quality staples like lace-up sports bras and color-blocked leggings that are both functional and chic. They also make some of the most flattering bike shorts, with a V-shaped waistline that enhances your shape and keeps you feeling good as you move.
4. Free People’s FP Movement
For something more colorful and fun, Free People’s FP Movement line has you covered. With an array of vibrant activewear options, their pieces are perfect for both workouts and lounging. The Prajna Shorts are especially ideal for warmer months, available in 19 colors, making it easy to find a pair (or two) that suits your style. And their sports bras? You’ll want to keep them on long after your workout is done.
5. We Over Me
If you’re after something extra soft and breathable, check out We Over Me. This brand specializes in luxurious fabrics with pastel color-blocking designs that make their activewear stand out. The Exhale Leggings, for instance, combine three colors in a flattering design and are made from a breathable fabric that’s perfect for any kind of movement.
How to Work Out at Home: Quick and Effective Tips
Just because you’re at home doesn’t mean you can’t get an intense workout in. There are plenty of exercises you can do in the comfort of your living room that are just as effective as hitting the gym. For those struggling to stay motivated, consider joining virtual workouts or tuning in to Instagram Lives. Fitness influencers like Camila Coelho and @trainwithdanny regularly host live sessions, offering a fun way to stay engaged and active during quarantine.
And if you’re looking for something simple to burn off those extra snacks, check out this quick ab workout to help tone and tighten your core:
Quick Ab Workout:
- Plank to Push-Up – 3 sets of 10
- Bicycle Crunches – 3 sets of 15 per side
- Leg Raises – 3 sets of 12
- Russian Twists – 3 sets of 20 per side
These exercises are great for targeting your abs while boosting your overall energy. Plus, they can be done without any special equipment, making them perfect for home workouts.
Final Thoughts
Getting your body moving, even for just a few minutes a day, can make a world of difference in how you feel. So, the next time you’re tempted to stay cozy on the couch, remember that a great workout outfit could be all you need to shift your mindset. A good pair of leggings, some supportive sneakers, and a sports bra that makes you feel confident can go a long way in getting you into the groove. And with all the fantastic brands out there offering both performance and style, you’ll never have to choose between looking cute and being comfortable while you work out.
What’s your favorite activewear brand? Share in the comments below, and let us know which pieces make you feel most ready to crush your at-home workouts!
